Valerie Wartman 5000m row
5,000m
Meters
27:08.8
Time
2:42.8
Pace
258
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 100 |
March 09, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.8 | 5,000m | 2:42.8 | 81 | 578 | 28 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 29 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 28 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 28 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 28 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 29 |
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Workout Graph
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