Valerie Wartman 1:00:05 row

10,493m

Meters

1:00:05.2

Time

2:51.7

Pace

533

Calories

Average Watts69
Calories Per Hour537
Stroke Rate27
Stroke Count1677
Drag Factor94

March 10, 2024 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 10,493m 2:51.7 69 537 27
5:00.0 852m 2:56.0 64 520 27
10:00.0 856m 2:55.2 65 523 28
15:00.0 862m 2:54.0 66 528 28
20:00.0 870m 2:52.4 68 535 28
25:00.0 870m 2:52.4 68 535 28
30:00.0 868m 2:52.8 68 533 28
35:00.0 883m 2:49.8 71 545 28
40:00.0 877m 2:51.0 70 540 28
45:00.0 880m 2:50.4 71 543 28
50:00.0 890m 2:48.5 73 551 28
55:00.0 912m 2:44.4 79 570 29
1:00:00.0 868m 2:52.8 68 533 27
1:00:05.1 4m 10:37.5 1 304 0

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Workout Graph

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