Valerie Wartman 1:00:02 row
10,606m
Meters
1:00:02.0
Time
2:49.8
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 94 |
March 11, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 10,606m | 2:49.8 | 71 | 546 | 27 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 1:00:02.0 | 890m | 2:49.6 | 72 | 546 | 27 |
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Workout Graph
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