Valerie Wartman 10000m row
10,000m
Meters
53:53.5
Time
2:41.6
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 1612 |
| Drag Factor | 96 |
March 13, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.5 | 10,000m | 2:41.6 | 83 | 585 | 30 |
| 10:56.7 | 2,000m | 2:44.1 | 79 | 572 | 30 |
| 10:46.9 | 4,000m | 2:41.7 | 83 | 584 | 30 |
| 10:50.5 | 6,000m | 2:42.6 | 81 | 580 | 30 |
| 10:49.0 | 8,000m | 2:42.2 | 82 | 582 | 30 |
| 10:30.4 | 10,000m | 2:37.6 | 89 | 607 | 30 |
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