Valerie Wartman 35:08 row
6,109
Meters
35:08.8
Time
2:52.5
Pace
310
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 968 |
| Drag Factor | 97 |
March 13, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.8 | 6,109 | 2:52.5 | 68 | 534 | 310 | 27 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 29 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 28 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 28 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 27 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 28 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
| 35:08.8 | 10 | 7:20.0 | 4 | 314 | 0 | 0 |
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Workout Graph
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