Valerie Wartman 10000m row
10,000m
Meters
55:07.4
Time
2:45.3
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 1589 |
| Drag Factor | 97 |
March 14, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.4 | 10,000m | 2:45.3 | 77 | 566 | 28 |
| 11:16.2 | 2,000m | 2:49.0 | 72 | 549 | 28 |
| 11:08.9 | 4,000m | 2:47.2 | 75 | 557 | 29 |
| 11:03.8 | 6,000m | 2:45.9 | 77 | 563 | 29 |
| 11:07.9 | 8,000m | 2:46.9 | 75 | 558 | 28 |
| 10:30.5 | 10,000m | 2:37.6 | 89 | 607 | 30 |
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Workout Graph
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