Valerie Wartman 1:00:06 row

10,517m

Meters

1:00:06.7

Time

2:51.4

Pace

534

Calories

Average Watts69
Calories Per Hour538
Stroke Rate28
Stroke Count1688
Drag Factor96

March 15, 2024 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.7 10,517m 2:51.4 69 538 28
5:00.0 859m 2:54.6 66 526 27
10:00.0 879m 2:50.6 70 542 28
15:00.0 887m 2:49.1 72 549 28
20:00.0 888m 2:48.9 73 549 28
25:00.0 880m 2:50.4 71 543 28
30:00.0 862m 2:54.0 66 528 28
35:00.0 872m 2:52.0 69 536 28
40:00.0 865m 2:53.4 67 530 28
45:00.0 870m 2:52.4 68 535 28
50:00.0 865m 2:53.4 67 530 29
55:00.0 887m 2:49.1 72 549 29
1:00:00.0 897m 2:47.2 75 557 29
1:00:06.6 8m 6:52.5 5 317 0

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Workout Graph

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