Valerie Wartman 5000m row
5,000m
Meters
27:25.4
Time
2:44.5
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 814 |
| Drag Factor | 96 |
March 15, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.4 | 5,000m | 2:44.5 | 79 | 570 | 29 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 29 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 30 |
| 5:35.3 | 3,000m | 2:47.6 | 74 | 555 | 29 |
| 5:26.3 | 4,000m | 2:43.1 | 81 | 577 | 30 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 31 |
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Workout Graph
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