Valerie Wartman 10000m row
10,000m
Meters
56:19.9
Time
2:48.9
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 1648 |
| Drag Factor | 96 |
March 16, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.9 | 10,000m | 2:48.9 | 73 | 549 | 29 |
| 11:17.6 | 2,000m | 2:49.4 | 72 | 547 | 29 |
| 11:10.7 | 4,000m | 2:47.6 | 74 | 555 | 29 |
| 11:27.4 | 6,000m | 2:51.8 | 69 | 537 | 29 |
| 11:16.2 | 8,000m | 2:49.0 | 72 | 549 | 30 |
| 11:08.0 | 10,000m | 2:47.0 | 75 | 558 | 30 |
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Workout Graph
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