Valerie Wartman 10000m row
10,000m
Meters
56:01.4
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1636 |
| Drag Factor | 97 |
March 17, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.4 | 10,000m | 2:48.0 | 74 | 553 | 29 |
| 11:19.7 | 2,000m | 2:49.9 | 71 | 545 | 29 |
| 11:19.0 | 4,000m | 2:49.7 | 72 | 546 | 29 |
| 11:07.7 | 6,000m | 2:46.9 | 75 | 558 | 29 |
| 11:15.0 | 8,000m | 2:48.7 | 73 | 550 | 29 |
| 11:00.0 | 10,000m | 2:45.0 | 78 | 568 | 30 |
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Workout Graph
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