Valerie Wartman 5000m row
5,000m
Meters
26:56.8
Time
2:41.6
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 821 |
| Drag Factor | 97 |
March 19, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.8 | 5,000m | 2:41.6 | 83 | 585 | 30 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 30 |
| 5:25.1 | 2,000m | 2:42.5 | 81 | 580 | 30 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 31 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 31 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 31 |
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Workout Graph
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