Valerie Wartman 10000m row
10,000m
Meters
57:30.9
Time
2:52.5
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 1656 |
| Drag Factor | 96 |
March 20, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:30.9 | 10,000m | 2:52.5 | 68 | 534 | 29 |
| 11:49.2 | 2,000m | 2:57.3 | 63 | 516 | 28 |
| 11:22.4 | 4,000m | 2:50.6 | 70 | 542 | 29 |
| 11:32.7 | 6,000m | 2:53.1 | 67 | 531 | 29 |
| 11:43.2 | 8,000m | 2:55.8 | 64 | 521 | 29 |
| 11:03.4 | 10,000m | 2:45.8 | 77 | 564 | 30 |
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Workout Graph
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