Valerie Wartman 5000m row
5,000m
Meters
27:18.1
Time
2:43.8
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 819 |
| Drag Factor | 97 |
March 20, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.1 | 5,000m | 2:43.8 | 80 | 574 | 30 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 30 |
| 5:31.2 | 2,000m | 2:45.6 | 77 | 565 | 30 |
| 5:20.8 | 3,000m | 2:40.4 | 85 | 591 | 30 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 31 |
| 5:32.3 | 5,000m | 2:46.1 | 76 | 562 | 29 |
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Workout Graph
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