Valerie Wartman 2500m row
2,500m
Meters
13:47.0
Time
2:45.4
Pace
128
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 97 |
March 20, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.0 | 2,500m | 2:45.4 | 77 | 566 | 29 |
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 29 |
| 2:50.3 | 1,000m | 2:50.3 | 71 | 543 | 29 |
| 2:46.4 | 1,500m | 2:46.4 | 76 | 561 | 29 |
| 2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 29 |
| 2:32.9 | 2,500m | 2:32.9 | 98 | 636 | 29 |
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Workout Graph
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