Valerie Wartman 5000m row
5,000m
Meters
28:09.8
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 813 |
| Drag Factor | 101 |
March 21, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.8 | 5,000m | 2:48.9 | 73 | 549 | 29 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 29 |
| 5:44.6 | 2,000m | 2:52.3 | 68 | 535 | 29 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 29 |
| 5:38.0 | 4,000m | 2:49.0 | 73 | 549 | 29 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 29 |
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Workout Graph
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