Valerie Wartman 10000m row
10,000m
Meters
56:05.5
Time
2:48.2
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 1630 |
| Drag Factor | 101 |
March 22, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.5 | 10,000m | 2:48.2 | 73 | 552 | 29 |
| 11:19.6 | 2,000m | 2:49.9 | 71 | 545 | 29 |
| 11:17.6 | 4,000m | 2:49.4 | 72 | 547 | 29 |
| 11:35.8 | 6,000m | 2:53.9 | 66 | 528 | 28 |
| 11:09.3 | 8,000m | 2:47.3 | 75 | 557 | 29 |
| 10:43.2 | 10,000m | 2:40.8 | 84 | 589 | 30 |
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Workout Graph
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