Valerie Wartman 5000m row
5,000m
Meters
27:39.9
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 825 |
| Drag Factor | 101 |
March 22, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.9 | 5,000m | 2:45.9 | 77 | 563 | 30 |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 30 |
| 5:32.7 | 2,000m | 2:46.3 | 76 | 561 | 30 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 30 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 30 |
| 5:28.2 | 5,000m | 2:44.1 | 79 | 572 | 30 |
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Workout Graph
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