Valerie Wartman 10000m row
10,000m
Meters
56:01.9
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1601 |
| Drag Factor | 100 |
March 23, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.9 | 10,000m | 2:48.0 | 74 | 553 | 28 |
| 11:38.6 | 2,000m | 2:54.6 | 66 | 526 | 28 |
| 11:10.1 | 4,000m | 2:47.5 | 74 | 556 | 29 |
| 11:12.9 | 6,000m | 2:48.2 | 74 | 553 | 29 |
| 11:07.6 | 8,000m | 2:46.9 | 75 | 559 | 29 |
| 10:52.6 | 10,000m | 2:43.1 | 81 | 577 | 29 |
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Workout Graph
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