Valerie Wartman 5000m row
5,000m
Meters
27:40.1
Time
2:46.0
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 100 |
March 23, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.1 | 5,000m | 2:46.0 | 77 | 563 | 29 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 29 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 29 |
| 5:30.7 | 3,000m | 2:45.3 | 77 | 566 | 29 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 29 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 30 |
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Workout Graph
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