Valerie Wartman 2500m row
2,500m
Meters
13:36.3
Time
2:43.2
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 407 |
| Drag Factor | 100 |
March 23, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 2,500m | 2:43.2 | 80 | 576 | 30 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 29 |
| 2:43.9 | 1,000m | 2:43.9 | 79 | 573 | 30 |
| 2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 30 |
| 2:45.2 | 2,000m | 2:45.2 | 78 | 567 | 30 |
| 2:36.0 | 2,500m | 2:36.0 | 92 | 617 | 31 |
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Workout Graph
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