Valerie Wartman 5000m row
5,000
Meters
27:05.6
Time
2:42.5
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 823 |
| Drag Factor | 100 |
March 24, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.6 | 5,000 | 2:42.5 | 81 | 580 | 30 |
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 29 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 569 | 30 |
| 5:23.8 | 3,000 | 2:41.9 | 82 | 583 | 30 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 589 | 31 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 31 |
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Workout Graph
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