Valerie Wartman 5000m row
5,000m
Meters
27:19.6
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 100 |
March 25, 2024 02:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.6 | 5,000m | 2:43.9 | 79 | 573 | 29 |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 28 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 29 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 30 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 30 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 30 |
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Workout Graph
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