Valerie Wartman 10000m row
10,000m
Meters
56:28.6
Time
2:49.4
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 1663 |
| Drag Factor | 100 |
March 26, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.6 | 10,000m | 2:49.4 | 72 | 547 | 29 |
| 11:30.3 | 2,000m | 2:52.5 | 68 | 534 | 29 |
| 11:18.5 | 4,000m | 2:49.6 | 72 | 546 | 29 |
| 11:12.0 | 6,000m | 2:48.0 | 74 | 554 | 30 |
| 11:39.4 | 8,000m | 2:54.8 | 65 | 525 | 29 |
| 10:48.3 | 10,000m | 2:42.0 | 82 | 582 | 31 |
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Workout Graph
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