Valerie Wartman 10000m row
10,000m
Meters
56:56.8
Time
2:50.8
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 1667 |
| Drag Factor | 99 |
March 26, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.8 | 10,000m | 2:50.8 | 70 | 541 | 29 |
| 11:34.2 | 2,000m | 2:53.5 | 67 | 530 | 29 |
| 11:06.8 | 4,000m | 2:46.7 | 76 | 560 | 30 |
| 11:43.1 | 6,000m | 2:55.7 | 64 | 521 | 28 |
| 11:11.7 | 8,000m | 2:47.9 | 74 | 554 | 30 |
| 11:21.0 | 10,000m | 2:50.2 | 71 | 544 | 29 |
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Workout Graph
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