Valerie Wartman 10000m row
10,000m
Meters
55:14.7
Time
2:45.7
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 1663 |
| Drag Factor | 98 |
March 27, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.7 | 10,000m | 2:45.7 | 77 | 564 | 30 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 30 |
| 11:04.7 | 4,000m | 2:46.1 | 76 | 562 | 30 |
| 11:18.4 | 6,000m | 2:49.6 | 72 | 546 | 29 |
| 11:01.0 | 8,000m | 2:45.2 | 78 | 566 | 30 |
| 10:34.9 | 10,000m | 2:38.7 | 88 | 601 | 31 |
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Workout Graph
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