Valerie Wartman 10000m row
10,000m
Meters
55:56.5
Time
2:47.8
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1656 |
| Drag Factor | 99 |
March 28, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.5 | 10,000m | 2:47.8 | 74 | 554 | 29 |
| 11:26.0 | 2,000m | 2:51.5 | 69 | 538 | 29 |
| 11:17.8 | 4,000m | 2:49.4 | 72 | 547 | 29 |
| 11:12.1 | 6,000m | 2:48.0 | 74 | 553 | 30 |
| 11:14.3 | 8,000m | 2:48.5 | 73 | 551 | 29 |
| 10:46.3 | 10,000m | 2:41.5 | 83 | 585 | 30 |
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Workout Graph
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