Valerie Wartman 5000m row
5,000
Meters
28:18.0
Time
2:49.8
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 99 |
March 28, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.0 | 5,000 | 2:49.8 | 71 | 546 | 255 | 29 |
| 5:52.1 | 1,000 | 2:56.0 | 64 | 520 | 51 | 29 |
| 5:39.6 | 2,000 | 2:49.8 | 71 | 546 | 51 | 30 |
| 5:37.4 | 3,000 | 2:48.7 | 73 | 550 | 51 | 30 |
| 5:35.9 | 4,000 | 2:47.9 | 74 | 554 | 51 | 30 |
| 5:33.1 | 5,000 | 2:46.5 | 76 | 560 | 51 | 29 |
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Workout Graph
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