Valerie Wartman 10000m row
10,000m
Meters
59:00.9
Time
2:57.0
Pace
509
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 1665 |
| Drag Factor | 100 |
March 29, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.9 | 10,000m | 2:57.0 | 63 | 517 | 28 |
| 11:33.2 | 2,000m | 2:53.3 | 67 | 531 | 29 |
| 11:49.6 | 4,000m | 2:57.4 | 63 | 515 | 29 |
| 11:36.8 | 6,000m | 2:54.2 | 66 | 527 | 29 |
| 12:31.2 | 8,000m | 3:07.8 | 53 | 481 | 26 |
| 11:30.2 | 10,000m | 2:52.5 | 68 | 534 | 29 |
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Workout Graph
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