Valerie Wartman 5000m row
5,000m
Meters
26:48.4
Time
2:40.8
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 828 |
| Drag Factor | 100 |
March 29, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.4 | 5,000m | 2:40.8 | 84 | 589 | 30 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 31 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 30 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 31 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 31 |
| 5:14.9 | 5,000m | 2:37.4 | 90 | 608 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.