Valerie Wartman 10000m row
10,000m
Meters
56:21.3
Time
2:49.0
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 1614 |
| Drag Factor | 101 |
March 30, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.3 | 10,000m | 2:49.0 | 72 | 549 | 28 |
| 11:15.3 | 2,000m | 2:48.8 | 73 | 550 | 29 |
| 11:10.8 | 4,000m | 2:47.7 | 74 | 555 | 29 |
| 11:14.2 | 6,000m | 2:48.5 | 73 | 551 | 29 |
| 11:17.4 | 8,000m | 2:49.3 | 72 | 548 | 29 |
| 11:23.6 | 10,000m | 2:50.9 | 70 | 541 | 28 |
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Workout Graph
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