Valerie Wartman 5000m row
5,000m
Meters
26:43.6
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 820 |
| Drag Factor | 99 |
March 30, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.6 | 5,000m | 2:40.3 | 85 | 592 | 30 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 30 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 30 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 31 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 31 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 31 |
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Workout Graph
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