Valerie Wartman 57:50 row
10,002m
Meters
57:50.7
Time
2:53.5
Pace
505
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 101 |
March 31, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:50.7 | 10,002m | 2:53.5 | 67 | 530 | 27 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 55:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 57:50.6 | 483m | 2:56.6 | 64 | 518 | 27 |
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Workout Graph
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