Valerie Wartman 10000m row
10,000m
Meters
56:39.5
Time
2:49.9
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1614 |
| Drag Factor | 99 |
April 01, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.5 | 10,000m | 2:49.9 | 71 | 545 | 28 |
| 11:39.8 | 2,000m | 2:54.9 | 65 | 524 | 28 |
| 11:18.5 | 4,000m | 2:49.6 | 72 | 546 | 28 |
| 11:23.9 | 6,000m | 2:50.9 | 70 | 541 | 29 |
| 11:21.2 | 8,000m | 2:50.3 | 71 | 543 | 29 |
| 10:56.1 | 10,000m | 2:44.0 | 79 | 572 | 29 |
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Workout Graph
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