Valerie Wartman 57:40 row
10,005m
Meters
57:40.0
Time
2:52.9
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 1631 |
| Drag Factor | 100 |
April 02, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.0 | 10,005m | 2:52.9 | 68 | 532 | 28 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 57:40.0 | 454m | 2:56.2 | 64 | 520 | 27 |
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Workout Graph
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