Valerie Wartman 10000m row
10,000m
Meters
57:34.5
Time
2:52.7
Pace
512
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 1608 |
| Drag Factor | 98 |
April 03, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.5 | 10,000m | 2:52.7 | 68 | 533 | 28 |
| 12:14.0 | 2,000m | 3:03.5 | 57 | 494 | 26 |
| 11:26.2 | 4,000m | 2:51.5 | 69 | 538 | 28 |
| 11:18.4 | 6,000m | 2:49.6 | 72 | 546 | 28 |
| 11:21.0 | 8,000m | 2:50.2 | 71 | 544 | 29 |
| 11:14.9 | 10,000m | 2:48.7 | 73 | 550 | 29 |
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Workout Graph
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