Valerie Wartman 1:00:05 row
10,660m
Meters
1:00:05.4
Time
2:49.1
Pace
544
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 1743 |
| Drag Factor | 102 |
April 04, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 10,660m | 2:49.1 | 72 | 549 | 29 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 1:00:05.4 | 6m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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