Valerie Wartman 10000m row
10,000m
Meters
57:11.3
Time
2:51.5
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 1634 |
| Drag Factor | 99 |
April 05, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.3 | 10,000m | 2:51.5 | 69 | 538 | 28 |
| 11:31.6 | 2,000m | 2:52.9 | 68 | 533 | 28 |
| 11:26.2 | 4,000m | 2:51.5 | 69 | 538 | 29 |
| 11:13.9 | 6,000m | 2:48.4 | 73 | 551 | 29 |
| 11:35.8 | 8,000m | 2:53.9 | 66 | 528 | 28 |
| 11:23.8 | 10,000m | 2:50.9 | 70 | 541 | 29 |
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Workout Graph
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