Valerie Wartman 1:08:14 row
12,001m
Meters
1:08:14.7
Time
2:50.5
Pace
610
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 1973 |
| Drag Factor | 100 |
April 05, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:14.7 | 12,001m | 2:50.5 | 70 | 542 | 28 |
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 30 |
| 20:00.0 | 1,803m | 2:46.3 | 76 | 561 | 29 |
| 30:00.0 | 1,809m | 2:45.8 | 77 | 564 | 30 |
| 40:00.0 | 1,774m | 2:49.1 | 72 | 549 | 29 |
| 50:00.0 | 1,707m | 2:55.7 | 64 | 521 | 28 |
| 1:00:00.0 | 1,707m | 2:55.7 | 64 | 521 | 28 |
| 1:08:14.6 | 1,403m | 2:56.2 | 64 | 519 | 28 |
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Workout Graph
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