Valerie Wartman 57:13 row
10,002m
Meters
57:13.4
Time
2:51.6
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 1638 |
| Drag Factor | 99 |
April 06, 2024 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.4 | 10,002m | 2:51.6 | 69 | 538 | 28 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 57:13.4 | 383m | 2:54.1 | 66 | 528 | 27 |
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Workout Graph
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