Valerie Wartman 1:02:59 row
11,006m
Meters
1:02:59.9
Time
2:51.7
Pace
559
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1811 |
| Drag Factor | 101 |
April 06, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.9 | 11,006m | 2:51.7 | 69 | 537 | 28 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 1:00:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 1:02:59.9 | 514m | 2:55.0 | 65 | 524 | 28 |
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Workout Graph
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