Valerie Wartman 1:00:02 row
10,494m
Meters
1:00:02.0
Time
2:51.6
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 1718 |
| Drag Factor | 100 |
April 08, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 10,494m | 2:51.6 | 69 | 538 | 28 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 1:00:02.0 | 911m | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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