Valerie Wartman 10000m row
10,000m
Meters
56:22.1
Time
2:49.1
Pace
519
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 1625 |
| Drag Factor | 98 |
April 08, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.1 | 10,000m | 2:49.1 | 72 | 549 | 28 |
| 10:54.6 | 2,000m | 2:43.6 | 80 | 574 | 30 |
| 10:35.8 | 4,000m | 2:38.9 | 87 | 599 | 31 |
| 10:58.3 | 6,000m | 2:44.5 | 79 | 570 | 29 |
| 12:00.6 | 8,000m | 3:00.1 | 60 | 506 | 27 |
| 11:52.7 | 10,000m | 2:58.1 | 62 | 512 | 27 |
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Workout Graph
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