Valerie Wartman 10000m row
10,000m
Meters
57:37.6
Time
2:52.8
Pace
515
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 1626 |
| Drag Factor | 99 |
April 09, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.6 | 10,000m | 2:52.8 | 68 | 533 | 28 |
| 11:20.0 | 2,000m | 2:50.0 | 71 | 545 | 29 |
| 11:16.1 | 4,000m | 2:49.0 | 72 | 549 | 29 |
| 12:39.0 | 6,000m | 3:09.7 | 51 | 476 | 26 |
| 11:22.3 | 8,000m | 2:50.5 | 71 | 542 | 28 |
| 11:00.3 | 10,000m | 2:45.0 | 78 | 567 | 29 |
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Workout Graph
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