Valerie Wartman 10000m row
10,000
Meters
57:17.8
Time
2:51.8
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1617 |
| Drag Factor | 100 |
April 10, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:17.8 | 10,000 | 2:51.8 | 69 | 537 | 511 | 28 |
| 11:53.7 | 2,000 | 2:58.4 | 62 | 512 | 102 | 27 |
| 11:23.6 | 4,000 | 2:50.9 | 70 | 541 | 102 | 28 |
| 11:28.7 | 6,000 | 2:52.1 | 69 | 536 | 102 | 28 |
| 11:28.0 | 8,000 | 2:52.0 | 69 | 536 | 102 | 28 |
| 11:03.9 | 10,000 | 2:45.9 | 77 | 563 | 103 | 29 |
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Workout Graph
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