Valerie Wartman 1:02:03 row
11,003m
Meters
1:02:03.1
Time
2:49.1
Pace
562
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1792 |
| Drag Factor | 101 |
April 11, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:03.1 | 11,003m | 2:49.1 | 72 | 548 | 28 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 1:02:03.0 | 361m | 2:50.3 | 71 | 543 | 28 |
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Workout Graph
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