Valerie Wartman 5000m row
5,000m
Meters
27:42.4
Time
2:46.2
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 99 |
April 11, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.4 | 5,000m | 2:46.2 | 76 | 562 | 29 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 29 |
| 5:38.8 | 2,000m | 2:49.4 | 72 | 547 | 29 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 30 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 30 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 30 |
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Workout Graph
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