Valerie Wartman 33:23 row
6,003
Meters
33:23.7
Time
2:46.8
Pace
309
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 992 |
| Drag Factor | 99 |
April 11, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.7 | 6,003 | 2:46.8 | 75 | 559 | 309 | 29 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 30 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 30 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 30 |
| 33:23.7 | 605 | 2:48.3 | 73 | 552 | 31 | 29 |
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Workout Graph
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