Valerie Wartman 10000m row
10,000m
Meters
56:11.3
Time
2:48.5
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1649 |
| Drag Factor | 98 |
April 12, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.3 | 10,000m | 2:48.5 | 73 | 551 | 29 |
| 11:32.5 | 2,000m | 2:53.1 | 67 | 532 | 29 |
| 11:21.3 | 4,000m | 2:50.3 | 71 | 543 | 29 |
| 11:13.5 | 6,000m | 2:48.3 | 73 | 552 | 29 |
| 11:11.5 | 8,000m | 2:47.8 | 74 | 554 | 29 |
| 10:52.5 | 10,000m | 2:43.1 | 81 | 577 | 30 |
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Workout Graph
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