Valerie Wartman 1:00:05 row
10,521m
Meters
1:00:05.8
Time
2:51.3
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 1745 |
| Drag Factor | 99 |
April 13, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 10,521m | 2:51.3 | 70 | 539 | 29 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 1:00:05.8 | 10m | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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