Valerie Wartman 1:00:05 row
10,619m
Meters
1:00:05.5
Time
2:49.7
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 1717 |
| Drag Factor | 99 |
April 14, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 10,619m | 2:49.7 | 72 | 546 | 28 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 1:00:05.5 | 1m | 45:50.0 | 0 | 300 | 0 |
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Workout Graph
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